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NO NONSENSE

No crowded classes

No years of endless training 

No boring drills 

No test fees 

The world is changing and you see it becoming more hostile, unpredictable and random from bullying to workplace violence .. 


You don’t feel safe, you fear for the safety of your loved ones and hope and pray that harm won’t come .


That feeling of helplessness and knowing you are not prepared can be a heavy weight to bear.



There is nothing more valuable than life,  protecting life must be a high priority .


Get answers ,get prepared .

STRIKING 

CHOKES 

GRABS 

WEAPONS DEFENSE 

GROUND FIGHTING 

OBSERVATION

AWARENESS

ANTI BULLYING 

DE -ESCALATION 

LAW

 NO NONSENSE , NO RULES

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WHAT'S IT ALL ABOUT

Violence is real and if you have not experienced it up close and personal it's hard to imagine how harrowing it can be .

I teach the only method of self defense that I believe  is best  to address the various ways violence occurs .

From law enforcement to security to mothers ,fathers and children ,I teach people to protect themselves and loved ones .

Krav Maga is not for the squeamish and not martial arts .......in other words it's not pretty but it is effective .

As you learn at each level 

you will be pressure tested to assure you can perform under stress .

There are four levels to complete the course ,you move at your own speed and go as far as you're willing .

If you're ready to learn life saving skills and truly depend on yourself tap the button below and get started .

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IF NOT NOW WHEN?

START YOUR CHANGE TODAY!

YOUR HEALTH IS TOO IMPORTANT TO IGNORE  OR DELAY .

 IN THE STRESS OF LIFE THERE ARE TWO THINGS THAT SUFFER ,OUR HEALTH  AND   QUALITY OF LIFE .  

YOU HAVE THE POWER TO  FIGHT  DISEASE,VIRUS, MEDICAL CONDITIONS ,AND A HOST OF MENTAL ,EMOTIONAL CHALLENGES ,IT ALL STARTS WITH A DECISION.

 CHANGE YOUR LIFE BY CHANGING YOUR HABITS.

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THERE ARE THREE AREAS THAT NEED TO BE ADDRESSED . HEALTHY EATING , QUALITY SLEEP AND  EXERCISE FOR OPTIMUM RESULTS TO A BETTER LIFE .THERE ARE NO OVERNIGHT SUCCESSES ,QUICK FIXES . THERE ARE ANSWERS FOUND IN CHANGING WHAT WE DO DAILY TO DISCOVER  NEW WAY OF LIVING . 

 A LIFESTYLE HAS  NO END BUT DOES TAKE DISCIPLINE ,COMMITMENT.

             NO TRENDS NO FADS 

OLD SCHOOL HARD WORK ,SWEAT   AND  DEDICATION NEVER FADE .






LOWER YOUR BLOOD PRESSURE 

STRENGTHEN YOUR IMMUNE SYSTEM

LOSE FAT 

REDUCE STRESS

IMPROVE YOUR PERFORMANCE 

GAIN STRENGTH

DISCOVER YOUR OWN ABILITIES 


HOW WE WORK TOGETHER

TO CHANGE YOUR LIFE

1. We discuss your goals and what may hinder you from reaching them.

This includes your eating habits ,medial conditions , sleeping habits.

We determine and plan what needs to be eliminated, reduced and increased or replaced in your life .


2. You begin changing what you do daily and working with me at least twice weekly ,you may also have homework exercises to complete .


3.  We monitor your progress weekly and hold you accountable for carrying out the plan you greed to and make necessary adjustments along the way .


The challenge for many is discipline especially when dealing with food and you can improve your health by  just eating better the best way to optimize your health is by eating right and exercising forever.

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PROGRAMS

What Are You Looking to Improve?

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  PRIVATE KRAV  MAGA INSTRUCTION

LEARN TO  RECOGNIZE AND IF NEEDED ELIMINATE THREATS PROTECT YOUR SELF AND LOVED ONES FROM HARM .

PRIVATE FITNESS TRAINING

 GET ONE ON ONE PERSONAL PRIVATE GUIDANCE AND INSTRUCTION TO BE IN THE BEST SHAPE OF YOUR LIFE .

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TESTIMONIALS

Home: Testimonials

Darrryl T.
I have been a Client of Tony's for a few years now. After I retired I wanted a program to help me be fit and lose weight. He has helped me with both. Every class is different and he is easy to work with. You will work up a Sweat and feel good Afterwards.

Fitness

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LEARN ABOUT VICTORY  FITNESS SELF DEFENSE

Inspiring Change

Making the first step towards change is often the hardest thing to do ,It helps to have an experienced coaching professional providing clients with the right tools and knowledge.

Iv'e helped clients unleash their potential, paving the way towards both personal and professional developement and success

I'm Tony Brown  instructor /trainer and owner of Victory .

I'm also a husabnd ,christian ,father ,grandfather in other words I'm a lot like everyone else and understand challenges that many face 

I want  to share my skils, knowledge and experience to help you achieve your goals and give answers to problems .

So whether you are challenged by medical conditions , sheer laziness, lack of committment or perhaps you have not overcome some traumatic event in your life or non confidence in yourself I'm here to help.

NESTA certified personal fitness trainer 

NESTA certified weight management specialist

KMW Instructor 

Criminal Investigator (ret)

Police Sergeant (ret)

Police Lieutenant (ret)

Certified life coach 

CBT Practitioner 

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REACH OUT

113 Commons way Suite 299 Villa Rica Ga 30180

404-550-2284

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