404-550-2284
VICTORY FITNESS SELF DEFENSE
NO NONSENSE
No crowded classes
No years of endless training
No boring drills
No test fees
​
​
The world is changing and you see it becoming more hostile, unpredictable and random from bullying to workplace violence ..
You don’t feel safe, you fear for the safety of your loved ones and hope and pray that harm won’t come .
That feeling of helplessness and knowing you are not prepared can be a heavy weight to bear.
There is nothing more valuable than life, protecting life must be a high priority .
Get answers ,get prepared .
STRIKING
CHOKES
GRABS
WEAPONS DEFENSE
GROUND FIGHTING
OBSERVATION
AWARENESS
ANTI BULLYING
DE -ESCALATION
LAW
​
NO NONSENSE , NO RULES
WHAT'S IT ALL ABOUT
Violence is real and if you have not experienced it up close and personal it's hard to imagine how harrowing it can be .
​
I teach the only method of self defense that I believe is best to address the various ways violence occurs .
​
From law enforcement to security to mothers ,fathers and children ,I teach people to protect themselves and loved ones .
Krav Maga is not for the squeamish and not martial arts .......in other words it's not pretty but it is effective .
​
As you learn at each level
you will be pressure tested to assure you can perform under stress .
​
There are four levels to complete the course ,you move at your own speed and go as far as you're willing .
If you're ready to learn life saving skills and truly depend on yourself tap the button below and get started .
​
IF NOT NOW WHEN?
START YOUR CHANGE TODAY!
YOUR HEALTH IS TOO IMPORTANT TO IGNORE OR DELAY .
​
IN THE STRESS OF LIFE THERE ARE TWO THINGS THAT SUFFER ,OUR HEALTH AND QUALITY OF LIFE .
YOU HAVE THE POWER TO FIGHT DISEASE,VIRUS, MEDICAL CONDITIONS ,AND A HOST OF MENTAL ,EMOTIONAL CHALLENGES ,IT ALL STARTS WITH A DECISION.
​
CHANGE YOUR LIFE BY CHANGING YOUR HABITS.
.
THERE ARE THREE AREAS THAT NEED TO BE ADDRESSED . HEALTHY EATING , QUALITY SLEEP AND EXERCISE FOR OPTIMUM RESULTS TO A BETTER LIFE .THERE ARE NO OVERNIGHT SUCCESSES ,QUICK FIXES . THERE ARE ANSWERS FOUND IN CHANGING WHAT WE DO DAILY TO DISCOVER NEW WAY OF LIVING .
​
A LIFESTYLE HAS NO END BUT DOES TAKE DISCIPLINE ,COMMITMENT.
​
NO TRENDS NO FADS
​
OLD SCHOOL HARD WORK ,SWEAT AND DEDICATION NEVER FADE .
​
LOWER YOUR BLOOD PRESSURE
STRENGTHEN YOUR IMMUNE SYSTEM
LOSE FAT
REDUCE STRESS
IMPROVE YOUR PERFORMANCE
GAIN STRENGTH
DISCOVER YOUR OWN ABILITIES
HOW WE WORK TOGETHER
TO CHANGE YOUR LIFE
1. We discuss your goals and what may hinder you from reaching them.
This includes your eating habits ,medial conditions , sleeping habits.
We determine and plan what needs to be eliminated, reduced and increased or replaced in your life .
2. You begin changing what you do daily and working with me at least twice weekly ,you may also have homework exercises to complete .
3. We monitor your progress weekly and hold you accountable for carrying out the plan you greed to and make necessary adjustments along the way .
The challenge for many is discipline especially when dealing with food and you can improve your health by just eating better the best way to optimize your health is by eating right and exercising forever.
TESTIMONIALS
LEARN ABOUT VICTORYÂ FITNESS SELF DEFENSE
Inspiring Change
Making the first step towards change is often the hardest thing to do ,It helps to have an experienced coaching professional providing clients with the right tools and knowledge.
​
Iv'e helped clients unleash their potential, paving the way towards both personal and professional developement and success
I'm Tony Brown instructor /trainer and owner of Victory .
​
I'm also a husabnd ,christian ,father ,grandfather in other words I'm a lot like everyone else and understand challenges that many face
I want to share my skils, knowledge and experience to help you achieve your goals and give answers to problems .
So whether you are challenged by medical conditions , sheer laziness, lack of committment or perhaps you have not overcome some traumatic event in your life or non confidence in yourself I'm here to help.
​
NESTA certified personal fitness trainer
NESTA certified weight management specialist
KMW Instructor
Criminal Investigator (ret)
Police Sergeant (ret)
Police Lieutenant (ret)
Certified life coach
CBT Practitioner
​
